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Ashtanga Yoga Rotterdam
Welcome

New Beginners' course this weekend Saturday 12 and Sunday 13 February, 14:30-17:00. There are still some spaces.

Welcome to Ashtanga Yoga Rotterdam.

Ashtanga Yoga Rotterdam is now part of YOGA MAYA

Ashtanga is a very dynamic form of yoga where a fixed sequence of postures are linked together by movements guided by the breath. From the first practice Ashtanga energises, strengthens, purifies and calms.

I hope to use this website to post information on any Ashtanga activities happening in Rotterdam.  Here are the classes I currently offer.  All the led classes will be taught with the aim of developing the student's own personal practice. I would like to develop a strong community of dedicated Ashtanga practicitioners in Rotterdam and a regular (morning) Mysore-style self-practice  group. In the future I also hope to invite international teachers to give workshops here in Rotterdam.

 Please please get in touch, whether you are a beginner wanting to know more, an established practitioner, or anywhere in between. With your ideas I hope we can form a group which will enrich our lives and the yoga community in Rotterdam

 


WelcomeAshtangaSophieLessons and pricesNews and EventsContact MeFavorite Links