New Beginners' course this weekend Saturday 12 and Sunday 13 February, 14:30-17:00. There are still some spaces.
Welcome to Ashtanga Yoga Rotterdam.
Ashtanga Yoga Rotterdam is now part of YOGA MAYA.
Ashtanga is a very dynamic form of yoga where a fixed sequence of postures are linked together by movements guided by the breath. From the first practice Ashtanga energises, strengthens, purifies and calms.
I hope to use this website to post information on any Ashtanga activities happening in Rotterdam. Here are the classes I currently offer. All the led classes will be taught with the aim of developing the student's own personal practice. I would like to develop a strong community of dedicated Ashtanga practicitioners in Rotterdam and a regular (morning) Mysore-style self-practice group. In the future I also hope to invite international teachers to give workshops here in Rotterdam.
Please please get in touch, whether you are a beginner wanting to know more, an established practitioner, or anywhere in between. With your ideas I hope we can form a group which will enrich our lives and the yoga community in Rotterdam
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